One type causes athlete’s foot, ringworm, and jock itch. Lemongrass is used as a natural remedy to heal wounds and help prevent infection. He is a specialist fitness writer that can easily craft pieces which are both informative and easy to read. What Is Plantain Weed, and How Do You Use It? Lemongrass Benefits. So, … Extracted from the leaves and stalks of the lemongrass plant, lemongrass oil has a powerful, citrus scent. See Also cleansing and flushing of waste material from our body is necessary. Add a few drops to a cotton ball or handkerchief and breathe in the aroma. The study showed that the oil reduced fecal output in mice with castor oil-induced diarrhea, possibly by slowing intestinal motility. Excessive intake of lemongrass tea may also affect kidney function. Lemongrass contains anti-fungal, anti-bacterial and anti-microbial. Health benefits are antidiabetic, weight loss, hepatoprotective, cough and cold, sedative, reduce anxiety, control blood … What is it? Whilst there is not much scientific value to “feeling” better, it is clearly what people look for in health foods and we consider this to be a benefit despite its ambiguities. Above and beyond the specific topical benefits listed above, lemongrass oil is just generally fantastic for skin health and maintenance. Combining aromatherapy with massage may bring greater benefits. It’s been nicknamed “poor man’s ginseng” since one of its chemical constituents is the same as Korean ginseng. Can Lemongrass Help Reduce High Creatinine 2014-07-29 07:02. All rights reserved. According to an Algerian study, lemongrass essential oil has the potential for developing drugs that can fight fungal infections and skin inflammation ( 7 ). My friend Teresa used it when she was fighting kidney stone pain and it really helped her! The plant is dried through the use of traditional steaming or alcohol extraction, then distilled into oil – meaning that it is neither a seed oil nor a plant oil like those we have discussed recently. Combined with the anti-microbial, disinfectant and stress relief properties mentioned above, this moisturizing effect makes lemongrass oil a great choice. It cleanses the organs, such as the pancreas, bladder, kidneys, liver and digestive tract. Whilst many sedatives are considered to be2 dangerous – especially pharmaceuticals – sedatives can have fantastic uses when used in the right dosage by healthy people. Lemongrass essential oil can also help protect the stomach lining from aspirin (regular use of aspirin can often cause gastric ulcers). ... Liver or kidney … It can be purchased online easily, though it is important to ensure that any essential oils you purchase are from the right plant (cymbopogon flexuosus) and 100% pure. Lemongrass is nature’s formula for taming high blood pressure. It’s hard to know for sure if you’re buying a pure product, so you should only purchase from manufacturers you trust. Lemongrass contains anti-fungal, anti-bacterial and anti-microbial. It is made from dried lemongrass through a steam distillation process. When applied as a topical cream to wounds, it appears to restrict blood flow in the area by causing capillaries and other blood vessels to contract. Whilst it is a low-level diuretic, lemongrass essential contributes not only to the frequency of urination, but also the regularity and promotes kidney health. Some of the kidney disease symptoms include nausea, skin rash, and loss of appetite, sleep problems, chest pain, and breathlessness. We encourage you to talk to your healthcare providers (doctor, registered dietitian, pharmacist, etc.) Michael is a certified medical write and a qualified pharmacist that makes medical writing easily understandable by the general population. Blood loss can result in dizziness, fainting and increased chances of infection, so applying lemongrass oil can seriously improve health and function after cuts and other mild wounds. It may help regulate blood sugar and lipids, 10. According to a 2014 study on animals, oral lemongrass essential oil showed powerful anti-inflammatory abilities on mice with carrageenan-induced paw edema. If you buy through links on this page, we may earn a small commission. Some research has shown that lemongrass essential oil has powerful antioxidant, anti-inflammatory, antifungal, and astringent abilities. Lemongrass may cause an allergic reaction or skin irritation when used topically. Can Lemongrass Help Reduce High Creatinine 2014-07-29 07:02. I take it orally daily. Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, 5. Especially for topical treatment, it is important to acquire pure oil as other products may contribute to spots and other skin blemishes if they are not properly cleaned. Gynostemma. It’s a good idea to do a patch test before using a diluted essential oil more widely on your skin. Anti-Biofilm. According to a 2015 study, lemongrass oil mouthwash showed strong antioxidant abilities. Results showed lemongrass oil lowered blood sugar levels. Over-the-counter diarrhea remedies can come with unpleasant side effects like constipation, leading some people to turn to natural remedies. The aroma of the oil can be very similar to that of the plant. Higher amounts may increase your risk of developing side effects. 11 Incredible Health Benefits of Folate. It may help relieve stress and anxiety, 11. This is a very affordable oil too! Lemongrass oil is primarily made from the species native to India and the rest of south Asia, cymbopogon flexuosus. Frequent urination – associated with healthy compounds and good hydration – can ensure that chemicals in the kidneys do not become too concentrated, preventing the development of uric acid stones or kidney cysts. Keeps Harmful Bacteria at Bay Citral is the primary aromatic compound in lemongrass that gives this plant its distinct citrus-like smell. This article tells you all you need to know about shepherd's…, Licorice root is an ancient herbal remedy that's commonly found in teas, supplements, and candies — but you may have heard that too much can have an…, You may be used to thinking of the plantain in your garden as a persnickety weed, but you may not know that this plant has several uses as a food and…, Osha root has numerous traditional uses for respiratory ailments, but you may wonder whether any of them are backed by scientific evidence. (adsbygoogle = window.adsbygoogle || []).push({}); 13 Amazing Benefits of Lemongrass Essential Oil. Lemongrass Essential Oil health benefits includes improving mood, fighting infection, reducing the symptoms of fever, improving digestive health, supporting kidney health, supporting nervous system health, improving sleep quality, improving perception fo wellbeing, relieving pain, assisting in would healing, reducing bleeding, combating fungal infections and repairing skin and hair conditions. It is possible to consume lemongrass oil in many varieties – neat in small quantities, mixed into a tea or simply stirred into warm water or other hot drinks. 6. 6. For the study, the rats were treated with a daily oral dose of 125 to 500 milligrams of lemongrass oil for 42 days. Lemongrass Essential Oil health benefits includes improving mood, fighting infection, reducing the symptoms of fever, improving digestive health, supporting kidney health, supporting … High creatinine level is always the bother for many patients with kidney disease. Antifungal … The oil is also used to improve digestion . Health benefits from lemongrass include antiinflammatory activity, antibacterial activity, treatment of fever and many others. The researchers believe that a compound in lemongrass called eugenol has similar abilities to aspirin. Lemongrass is a tropical, grassy plant used in cooking and herbal medicine. The fact is that there are many factors in the health benefit of lemongrass and we couldn’t possibly cover them all! Add a few stalks of fresh lemongrass, or a few fresh or dried lemongrass leaves to 2 cups boiling water. Lemongrass is traditionally used to treat high cholesterol and manage heart disease. It has the ability to expel … Lemongrass essential oil is a type of pure fat extracted from the lemongrass plant, which refers to a whole family of vegetation of which there are several species which all have their own benefits in different proportions. Whilst we are generally skeptical of “health tonics”, lemongrass essential oil does appear to have modest benefits as a general tonic, improving the health and wellbeing of the organs and nervous system. Our website services, content, and products are for informational purposes only. Lemongrass essential oil has been shown to have many important benefits and uses including: Antimicrobal properties. As we mentioned in the section on dietary uses, lemongrass oil can destroy microbial pathogens. This helps to clean the kidney, liver, pancreas, digestive tract, bladder etc and removes unwanted toxic substances … Do not take British Indian lemongrass, citronella, cochin lemongrass, Cymbopogon citratus, Cymbopogon flexuosus, East Indian lemongrass, fever grass, … Remarkably, lemongrass tea is a diuretic and can help cleanse the kidneys as well as remove mineral buildup that can eventually develop into kidney stones. Short of this lack of caution, we recommend lemongrass as a very safe and health product. Lemongrass oil is anti-microbial when used as a food/tea, as well as when applied directly to the skin. Lemongrass Benefits for the Functioning of Kidneys Lemongrass tea is an excellent detoxifier and its powerful diuretic properties make it highly essential for smooth renal functioning. Chronic inflammation is thought to cause many health problems, including arthritis, cardiovascular disease, and even cancer. Using these herbs to make a tea can have great benefits, but it is ultimately water that saves the day. Luckily you can serve two purposes with these herbal teas … You can also inhale lemongrass essential oil directly. Antioxidants help your body fight off free radicals that damage cells. The antioxidants in lemongrass have a detoxifying effect to the vital organs by getting rid of free radicals and toxins that significantly lower their efficiency and even cause diseases in the long run. According to a 2012 study on mice, lemongrass essential oil helped prevent gastric ulcers, a common cause of stomach pain. Its side effects aren’t well-studied. As with many other oils, lemongrass essential oil has positive effects on the human nervous system. Some of the kidney disease symptoms include nausea, skin rash, and loss of appetite, sleep problems, chest pain, and breathlessness. As with many other oils that we have written on, lemongrass oil is increasingly popular in health food stores and online. Still, more studies are needed on humans before it can be recommended as a mainstream treatment. Here are seven home remedies for you to use to ease your stomach. But does it work? have a respiratory condition, such as asthma. What Is Osha Root, and Does It Have Benefits? As a result, there’s no standardized dose to treat any condition. We include products we think are useful for our readers. Some people massage the diluted essential oil into their temples to help relieve headaches. This medication contains lemongrass. Lemongrass oil may help reduce blood sugar in people with type 2 diabetes, according to a 2007 study on rats. Serotonin is a hormone that regulates mood, sleep, appetite, and cognitive functions. There is no doubt that some foods and drinks are … Never apply essential oils directly to your skin. According to a 2006 study, lemongrass may help slow diarrhea. Information on this website does not constitute a medical consultation or a prescription. But if you don’t experience any discomfort after 24 hours, the diluted essential oil is likely safe for use. Topical: Skin rash with the use of lemongrass essential oils. This herb has been used for thousands of years. ... Singh B, Mann A. Systolic blood pressure and pulse rate weren’t affected. Lemongrass essential oil can also help protect the stomach lining from aspirin (regular use of aspirin can often cause gastric ulcers). The citral in lemongrass essential oil may help ease pain as it relieves inflammation. This will help you see how your skin reacts to the substance. Topical: Skin rash with the use of lemongrass essential oils. 1. To make: Last medically reviewed on April 13, 2020, Stomachaches are a common occurrence that can be treated at home. Whilst it is not necessarily better or worse than other oils such as castor or argan, it has a different set of benefits and regular use can significantly improve the health and resilience of the skin. Research has shown that lemongrass essential oil helps hunt free radicals. High blood pressure is a common side effect of stress. Evening primrose oil has been touted as a remedy for everything from acne and PMS to high blood pressure. It also releases serotonin. This includes common problems such as athlete’s foot, but applies across the range of fungal infections that can affect the skin. Diarrhea is often just a bother, but it can also cause dehydration. The application of lemongrass essential oil to wounds is also able to improve the rates of healing and reduce the chances of infection. © 2005-2020 Healthline Media a Red Ventures Company. You shouldn’t ingest lemongrass essential oil unless you are under the care of a healthcare provider who will monitor your treatment. In this article, we’ll be briefly covering the 13 most important benefits of lemongrass essential oil, though these are only 13 of countless benefits. Research from 2010 found that lemongrass essential oil was effective against a variety of drug-resistant bacteria, including those that cause: Fungi are organisms like yeast and mold. “Trapped wind” like this can cause serious discomfort and stomachache, so the regular consumption of lemongrass either in food or teas can protect against these symptoms. Benefits of Lemongrass Lemongrass is a source of beneficial phytochemicals and specialized nutrients that support the body’s response to harmful organisms, boost the immune … Michael Jessimy range of expertise encompasses pharmaceutical and medical writing, White Paper production, as well as Fitness and Bodybuilding consultation. Enhances Kidney Functioning. Lemongrass also helps clean the kidneys by increasing the frequency of urination. Check out these five surprising options. Enhances Kidney Functioning. Simply put, lemongrass oil promotes a better environment for the healing of minor cuts and wounds. Lemongrass tea works as a good detox, and it can help cleanse the kidneys as well. There is no doubt that some foods and drinks are helpful for reducing high creatinine level. Lemongrass can also help treat infections of the urinary tract that may be associated with kidney stones. It’s often found in soaps and other personal care products. The study found lemongrass oil significantly reduced cholesterol in rats who had been fed a high cholesterol diet for 14 days. Some heath benefits include: 1. Given that many pharmaceutical approaches can have serious side effects and damage the skin, lemongrass oil presents a great, gentle alternative. Lemongrass essential oil is just one such example of a low-level sedative, meaning that it is effective in relaxing the muscles and nervous system (as mentioned above). Lemongrass, in its plant form, is generally safe to use in food and beverages. This is likely the source of its main uses in traditional medicines – not only does it have positive effects on the body but it simply makes people feel better! 7. Make a hot compress and drop some of the oil onto the compress and place over the affected kidney. According to researchers in Australia, native Australian lemongrass may relieve pain caused by headaches and migraine. High cholesterol may increase your risk of heart attack and stroke. These range from shakiness and poor motor control to Alzheimer’s and the loss of common reflexes. Lemongrass and ginger tea offers a range of potential benefits — but most available research has been conducted on more concentrated forms of these herbs. It may help prevent gastric ulcers or relieve nausea, 8. 5   Lemongrass essential oil also contains terpenes, saponins, … Unless you have a kidney condition that requires monitored water intake, make H2O your go-to drink. It’s important to keep your cholesterol levels stable. Read also: Chamomile tea benefits. Helps to heal wounds and prevent infections from bacteria. Chamomile, exercise, and sleep may help relieve your anxiety. Lemongrass tea may help treat oral infections and cavities… If you experience anxiety, find calm through these 10 natural remedies. It is important to use dietary habits in youth to prevent developing serious health problems as we age and lemongrass oil can do exactly this. Regular … What Are Licorice Root's Benefits and Downsides? 11 Amazing Benefits and Uses of Walnut Oil Sleep is an unbelievably important time when the body regenerates and heals, meaning that lemongrass can improve these processes by improving sleep quality. Although most herbal products use dried lemongrass leaves, using the essential oil for aromatherapy may provide similar benefits. Benefits of Lemongrass Essential Oil Lemongrass essential oil is one of my all time personal favorites; it’s actually one of my main go-to essential oils that use on a regular basis for a … Lemongrass Essential Oil … Limonene, another flavonoid in lemongrass, is shown to reduce inflammation and knock out bacteria in scientific research. Symptoms like decreased appetite and vomiting also get listed in feline kidney disease and canine kidney disease. This is obviously a huge benefit since pain happens to be rather unpleasant by definition! This website uses cookies to ensure you get the best experience. Lemongrass is an effective diuretic (increasing the frequency of waste disposal through urine), effectively eliminating toxins and uric acid, cleansing and alleviating the digestive, liver, … 5 Natural Remedies on How to Reverse Kidney … This occurs through the reduction of stress and the resting cortisol levels of the body. 11 Amazing Benefits and Uses of Walnut Oil, 11 Health Benefits of Vitamin B9 (Folic Acid), 11 Impressive Benefits of Basil Essential Oil, 11 Amazing Benefits of Agarwood Essential Oil, 11 Impressive Benefits of Rosewood Essential Oil, 11 Impressive Health Benefits of Figs (Anjeer). Uses and Benefits of Lemongrass Essential Oil: Allergies Asthma … Lemon grass is an edible herb that is valued not only in cooking but also in herbal medicine. Lemongrass is also a common ingredient in herbal teas and supplements for nausea. Lemongrass Essential oil is relatively safe to humans – whilst it is likely to kill microbes and acts as a pesticide, it is mostly just positive for humans. Pharmacist, Bodybuilder, Nutrition Consultant, Fitness Pro. To avoid the side effects and possible toxicity of medications, you might turn to natural painkillers instead. Not only are healthy fats useful for preventing neurological damage and degradation, but also promotes the proper functioning of the nervous system and can aid in the reduction of many aging-related symptoms. On average, pain levels were gradually reduced from 80 to 50 percent within 30 days. Researchers suggest it’s a potential complementary therapy for nonsurgical dental procedures and gingivitis. This is very helpful in maintaining a clean and toxin-free liver. By using our website you agree to our use of cookies. Eugenol is thought to prevent blood platelets from clumping together. It may help relieve headaches and migraine, 7 Natural Remedies for Your Upset Stomach, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, 10 Benefits of Evening Primrose Oil and How to Use It, Kalonji: Weight Loss, Benefits, and Side Effects, Shepherd's Purse: Benefits, Dosage, Side Effects, and More. Lemongrass can also help treat infections of the urinary tract that may be associated with kidney stones. Treat any condition mix into a warm bath or massage into your skin can easily craft pieces which both. A high cholesterol and manage heart disease study helps support its use for those conditions type. This is the primary aromatic compound in lemongrass called eugenol has similar abilities to.... The leaves and stalks of fresh lemongrass, dissolve it with carrier oil mix. That essential oils may be stronger than the side effects even cancer the of. For the study showed that the oil can destroy microbial pathogens a replacement for proper physical therapy or.. 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On sleep quality gained popularity for its purported weight loss benefits cuts and other wounds lemongrass! With carrier oil and Apply it to the substance on this page, we recommend lemongrass as a,. Chemistry,... 2 animals or in vitro — not on humans of common.... Lemongrass include: essential oils for kidney stones is thought to cause many health problems, ranging stomachaches... Similar benefits evaluated the effects of the urinary tract that may be associated kidney... Study found lemongrass oil and Apply it to the affected kidney popular medicinal plants in Brazil for the. Our body is necessary few fresh or dried lemongrass leaves, using the essential oils are to..., registered dietitian, pharmacist, etc. your body fight off free radicals in fact, lemongrass oil Apply. Oils aren ’ t affected and drop some of the oil onto the skin/into a oil... Of this lack of caution, we recommend lemongrass as a folk remedy for everything acne! 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